This fascinates me . As a person affected by consumerism and media, I am convinced that we are overwhelmed by choices. Too many choices does not make us happier, in fact it makes us feel like we have to try harder to make the "best " choice, therefore always sabotaging our possibility of feeling content with what we have and 'what is'. In my research on positive thinking and happiness, I read a remarkable book by Barry Schwartz called The Paradox of Choice .
I think he is absolutely right. It is a great discovery to find his work, because it voices what I have intuitively felt but couldn't articulate. Give it a look. Also, his superb address to the graduating class of Swarthmore College is absolutely brilliant . He distills these ideas to fine points and advice
( that was sadly lacking in MY University of Texas graduation ceremony).
Here's the link
http://www.authentichappiness.sas.upenn.edu/newsletter.aspx?id=46
Is it just me, or is this profound ?
My second life, the study of wild plants for medicine the move to Colorado from Texas
Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts
Saturday, January 20, 2007
Friday, January 19, 2007
Finding Happiness
Perhaps it is an indicator that our society is basically depressed and needs help. There is new research and apparently a Masters degree program in "positive psychology". After reading an intriguing article in the NY Times, I signed up for a study. Get some free happiness ...maybe...
Here's the link
http://www.authentichappiness.sas.upenn.edu/
Let me know how it goes.
Here's the link
http://www.authentichappiness.sas.upenn.edu/
Let me know how it goes.
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