Grapes and Raisins: Grapes and raisins can cause kidney failure in dogs. As little as a single serving of raisins can kill a dog.
Onions: Onions destroy red blood cells and can cause anemia.
Chocolate: Chocolate can cause seizures, coma and death. Baker’s chocolate is the most dangerous. A dog can consume milk chocolate and appear to be fine because it is not as concentrated, but it is still dangerous.
Coffee, Coffee grounds, tea and tea bags: Drinks/foods containing caffeine cause many of the same symptoms chocolate causes.
Macadamia Nuts: Macadamia nuts can cause weakness, muscle tremor and paralysis.
Animal fat and fried foods: Excessive fat can cause pancreatitis.
Bones: Bones can splinter and damage a dog’s internal organs.
Tomatoes: Tomatoes can cause tremors and heart arrhythmias. Tomatoe plants and the most toxic, but tomatoes themselves are also unsafe.
Avocados: The fruit, pit and plant are all toxic. They can cause difficulty breathing and fluid accumulation in the chest, abdomen and heart.
Nutmeg: Nutmeg can cause tremors, seizures and death.
Apples, Cherries, Peaches and similar fruit: The seeds of these fruits contain cyanide, which is poisonous to dogs as well as humans. Unlike humans, dogs do not know to stop eating at the core/pit and easily ingest them.
Raw eggs: Raw eggs can cause salmonella poisoning in dogs. Dogs have a shorter digestive tract than humans and are not as likely to suffer from food poisoning, but it is still possible.
Salt: Excessive salt intake can cause kidney problems.
Food that most dogs can eat:
Some “human” foods are good for dogs. Most of these are healthier than the boxed treats you buy in the grocery store. This is just a small list of examples of foods dogs can eat, not a list of every food they should eat. Dogs won’t necessarily get all the nutrients they need if they eat these foods exclusively, so check with your veterinarian if you are interested in feeding your dog a home cooked diet.
Any food that causes stomach upsets or digestive problems in your dogs should be avoided. Like people, some dogs cannot tolerate certain foods
Meats:
Meats should be boneless and it’s best if the skin is removed. I don’t consider raw meat a good idea because of the small risk of food poisoning and parasites.
Skinless, boneless chicken breast
Skinless, boneless turkey breast
Boneless fish
Vegetables:
Dogs have shorter digestive tracts than humans and cannot digest most vegeta- bles whole or in large chunks. It’s best to put them through a food processor be- fore giving them to your dog
Carrots
Green Beans
Lettuce
Potatoes
Yams
Grains:
Grains should not be given in large amounts or make up a large part of a dog’s diet, but these foods are generally safe in small amounts
Rice
Bread
Dairy products:
Use caution with dairy products as they are high in fat and can cause pancreati- tis, gas and diarrhea. Usually,
nonfat plain yogurt is safe in small amounts
Other potential dangers
Pear pips, the kernels of plums, peaches and apricots, apple core pips (contain
cyanogenic glycosides resulting in cyanide posioning)
Potato peelings and green looking potatoes
Rhubarb leaves
Mouldy/spoiled foods
Alcohol
Yeast dough
Coffee grounds, beans & tea (caffeine)
Hops (used in home brewing)
Tomato leaves & stems (green parts)
Broccoli (in large amounts)
Raisins and grapes
Cigarettes, tobacco, cigars
Nuts
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By Lisa Stein
AGING FAST: A new study shows that lack of exercise may speed the aging process.
iStockPhoto
Warning, couch potatoes: resting on your laurels may be hazardous to your health, not to mention make you old before your time.
"A sedentary lifestyle increases the propensity to aging-related disease and premature death," researchers at King's College London report today in the journal Archives of Internal Medicine. "Inactivity may diminish life expectancy not only by predisposing to aging-related diseases but also because it may influence the aging process itself."
Researcher Lynn Cherkas and colleagues reached their conclusions by examining the genetic material extracted from blood samples of some 2,400 twins. They specifically studied the length of telomeres (repeated DNA sequences) on the ends of chromosomes in leukocytes (white blood cells); the protective caps are believed to be markers of biological aging, because they shrink over time.
Their findings: the telomeres of subjects who exercised the most (an average of 199 minutes weekly) were longer than those of volunteers who worked out the least (a mere 16 minutes or less a week). The discrepancy was enough, researchers wrote, to suggest that the exercise mavens were on average as much as a decade biologically younger than the slackers.
"Such a relationship between leukocyte telomere length and physical activity level remained significant after adjustment for body mass index, smoking, socioeconomic status and physical activity at work," the authors report. "The mean difference in leukocyte telomere length between the most active and least active subjects was 200 nucleotides (chemical structural units of DNA and RNA), which means that the most active subjects had telomeres the same length as sedentary individuals up to 10 years younger, on average."
The scientists speculate that stress, inflammation and oxidative stress (cell damage caused by oxygen exposure) may be responsible for shortened telomeres in physically inactive people. Exercise is among the factors found to help alleviate stress. Previous research has linked regular workouts to lower rates of cardiovascular disease, type 2 diabetes, cancer, high blood pressure, obesity and osteoporosis.
The researchers note that their findings support U.S. guidelines calling for individuals to exercise moderately for 30 minutes at least five days a week. "Our results. . . show that adults who partake in regular physical activity are biologically younger than sedentary individuals," they say. "This conclusion provides a powerful message that could be used by clinicians to promote the potential anti-aging effect of regular exercise."
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The most famous feature on the Devils Thumb is its unclimbed Northwest Face, which rises 6,700 feet from the Witches Cauldron at its base to the summit, at an average angle of 67 degrees. This is unparalleled steepness for a face this size in North America. Unfortunately, the conditions prevalent on this face make it into perhaps the most dangerous climbing proposition on the continent as well.
The first ascent of the Devils Thumb was a landmark in North American mountaineering. Fred Beckey, along with Clifford Schmidtke, and Bob Craig, climbed the East Ridge, a route that combined technical difficulty equal to anything ever climbed on the continent to that time with great remoteness and terrible weather conditions.
The infamous Northwest Face has seen only failed attempts starting in 1977 (possibly earlier), through the present; at least three teams have died on the face.
Early August, 1977: Peter Cole,Nichols Rouner, and Rainsford Rouner. Finding the wall virtually devoid of snow or ice and with no obvious lines up the apparently rotten rock, the trio opted for a line heading to the west buttress, along the couloir that forms the right-hand margin of the face. Starting on an adjacent buttress below the Witches’ Tits, they continued across a hanging glacier.While the three were soloing, tragedy struck: Nichols died from rockfall.
You have -- within you -- the fuel to thrive and to flourish,
and to leave this world in better shape than you found it.
Sometimes you tap into this fuel – other times you don’t.
But the sad fact is that most people have no idea
how to tap into this fuel or even recognize it when they do.
Where is this fuel within you?
You tap into it whenever you feel energized and excited by new ideas.
You tap into it whenever you feel at one with your surroundings, at peace.
You tap into it whenever you feel playful, creative, or silly.
You tap into it whenever you feel your soul stirred by the sheer beauty of existence.
You tap into it whenever you feel connected to others and loved.
In short, you tap into it whenever positive emotions resonate within you.
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